Vegetarian Statistics: The Facts of Vegetarian

Due to the vegetarianism fever across the country, many people wonder about vegetarian statistics. You might have read on magazines that Pam Anderson celebrated 2007 thanksgiving in a vegetarian manner. Even Dennis Kucinich, the ex-presidential candidate, and his wife Elizabeth are actually a vegan. Why are many people being vegetarian? Is there any vegetarian statistics that show how healthy is being vegetarian?

With the entire buzz about becoming vegetarian, you’re maybe now brooding over on how being a vegetarian will work for you, or conversely against you. Well perhaps the best way to show you the pros and the cons is to give you facts and vegetarian statistics are kind of facts.

Can’t Argue With the Facts

Vegetarian Statistics show that vegetarians have lower risk of getting heart disease, cancer, and high blood pressure. According to vegetarian statistics, the probability of getting hypertension if you’re a vegetarian is about ½ to 1/3 to that of a non-vegetarian. Further, 22% of Caucasian omnivores have hypertension while its only 7% for vegetarians. For African Americans 44% of omnivores prone has hypertension while only 18% vegetarians have hypertension.

Living with vegetarian diet for an entire year decreases your cholesterol by 24.3%, as stated by several vegetarian statistics. So it generally follows that most vegetarians, if not all of them have lower cholesterol levels.

If you’re not a vegetarian you have 25 to 50% higher chances of getting cancer as opposed to a vegetarian. This 25 to 50% vegetarian statistics is even after you have controlled your smoking, body mass index, and socioeconomic factors.

If that vegetarian statistics have not convinced you, how about this: Obesity is rare among vegetarians, as a matter of fact vegetarians are about 10% leaner than omnivores.

Researches show that a bigger amount of plant, and fruit based daily eating has lower possibilities of getting all sorts of cancer. As per vegetarian statistics breast, cervical, stomach, mouth, larynx, pancreatic, colon, bladder, esophagus, and lung cancers are less widespread among vegetarians.

Later menarche is encouraged when you have a vegetarian diet which is why you will have less chances of getting breast cancer. Further more having a vegetarian diet means that you have an increased intake of anti-oxidants, which means that you will have ingested more protection for your cells to protect them from oxidation. It is also the phytochemicals in fruits and vegetables that protects us from the possibilities of getting heart disease and cancer.

Vegetarian statistics or any other statistics are believed to be never lie. They are information collected from broad study and research. Though statistics are just probabilities, it is actually a science of probabilities. So, why must you be dizzy about the truth that vegetarian statistics may or may not be accurate? Why don’t you simply pick the win win solution? For more information, please check out links on this Vegetarian Code site.