Healthy Vegetarian Recipes for Great Dinner

Since more people are practicing vegetarianism, healthy vegetarian recipes are most wanted today. The reasons why they go vegetarian are varied. Most because of health reasons while other because of their moral beliefs, religion, politics, ethics, culture, environment and even to reach body shape. So are you one who hunts for healthy vegetarian recipes? This article will help you.

No matter which group of vegetarian you are, you can use these healthy vegetarian recipes to hold a great dinner party. The meat eaters even will slobber when they see you dish up an opulent healthy vegetarian meal.

Depending on the type of vegetarian you are, the ingredients on any healthy vegetarian recipes will generally vary. However, healthy vegetarian recipe is no rocket science; you don’t have to be a scientist to be able to arise with healthy vegetarian recipes.

If you want to experiment in vegetarian cooking, then simply follow these healthy vegetarian recipes for your next dinner. Trust me it will be a hit!

Appetizer

For appetizer, we have Tomato and Pesto Bruschetta. For this you’ll need: 1 loaf fresh crusty Italian bread, 1 to 2 cups pesto sauce (store bought or homemade), 3 pieces plum, or roma tomatoes (diced and seeded), and mozzarella cheese.

Preheat your oven to 375 degrees before doing anything else. Slice the bread, preferably in a diagonal way. Spread the bread in a cookie sheet and put it inside the oven for 3 to 5 minutes until crisp and a bit golden brown.

Then spread about a tablespoon or two of your pesto on top of the bruschetta, then sprinkle it with tomatoes; and top it all with mozzarella cheese. Put the bruschetta topped with pesto, cheese and tomatoes in the cookie sheet you used a while ago and place it inside the oven for 2 minutes, or until the cheese melts.

Main Dish

Italian Style Baked pasta makes for a great healthy vegetarian recipe. This recipe calls for: 1 yellow and 1 green bell pepper (diced), 2 pieces medium sized eggplants (eggplants lend a sort of meat flavor without the meat), 4 oz asparagus (white or green depending on which ones you like), 8 oz porcini mushrooms(sliced), kosher salt and pepper to taste, about a palm full of chopped parsley, 3 tbsp olive oil, 1tbsp dried Italian seasoning, 26 oz marinara sauce or tomato sauce, 1 cup skim ricotta cheese, ½ cup fontina cheese, ½ cup mozzarella cheese, and ¼ cup parmesan cheese for topping.

Boil a liter of water, when you see it rolling put in some salt and pour in the pasta and cook it according to package instructions, except that you must shorten it by about 3 minutes. Next, Begin by sautéing the eggplants (they are the ones which cooks the longest), after about a minute add the asparagus, porcini mushrooms, and bell peppers. Pour in the marinara sauce, let the whole thing simmer, put in the chopped parsley.

Afterwards, put all cheeses; ricotta, fontina, and the mozzarella before seasoning the sauce with salt and pepper. Drain the pasta and blend it with the sauce. Last, pour the sauce and pasta mixture into a baking dish top it with the parmesan cheese and bake for 30 minutes or until bubbly.

Now you’ve got healthy vegetarian recipes for great dinner. Just simply practice and serve them up tonight. Then, your family will be surprised of the taste and never guessed that the meal they eat is vegetarian meal. If you need more information, please explore links on this Vegetarian Code site.